四季湯水 [涼瓜牛蒡黃豆湯] 此湯有助清熱和去暗瘡，黃豆有健脾功效，也能解除苦瓜寒性，亦令湯水不會傷脾胃。…
四季湯水 [涼瓜牛蒡黃豆湯]
June 24, 2019
蛋包飯 オムラース
June 21, 2019
Bardia National Park [A walk into Tharu Village]
June 19, 2019
消暑夏日湯水篇
June 14, 2019
夏天湯水 [健脾去濕素湯]
June 14, 2019
Bardia National Park [Bird Watching]
June 10, 2019
Bardia National Park [Bird Watching] 清晨到community forest賞鳥，看到了平常在香港少見的雀鳥: barbet, green bee eater, Greater Racket-tailed drongo, red-billed Blue Magpie, Martin, Grey headed woodpecker, cuckoo, warbler等。之後Mr V帶我們去探訪村內一位70歳的瑜珈老師，他也是村內的醫師。 每次Mr V帶客人到森林，也會順便來看病和拿藥粉。藥粉是醫師自家製造，採摘草藥後曬乾再磨成粉，然後分成小包給病人。 回到resort小休和午餐後便出機場，原本坐5點半的航班，最後delay到7點半才起飛，結束熱辣辣的森林之旅。…
Cinnamon Raisin Bagel
June 10, 2019
Bardia National Park [Jeep Safari]
June 5, 2019
夏天湯水 [老黃瓜祛濕湯]
June 4, 2019
かぼちゃの煮もの 南瓜煮物
June 3, 2019