五柳彩椒香菇

April 19, 2019

五柳彩椒香菇 蘋果含有豐富的纖維,加入色彩繽紛的甜椒烹煮,是一道口味清新又有營的餸菜。…

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尼泊爾行山之旅 Langtang trek(1)

April 16, 2019

春秋兩季是到尼泊爾行山的好季節,過了冬天嚴寒的天氣,3月回暖之前,便計劃好行程去尼泊爾行山。自一年半前行了EBC trek, 今次已是是第7次來這裡。春回大地很適合去賞花,於是便選擇行Langtang trek和Gosaikunda。這個地方在尼泊爾中部,距離西藏很近。整條路線前段沿河流而行,由一千多米行至五千五十米,然後沿路返回一千多米,再行另一條路線至四千多米的Gosaikunda,之後再回到二千米。…

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Oven poached salmon with lemon and dill

April 13, 2019

Oven poached salmon with lemon and dill This is a quick and easy recipe to cook salmon. Although the fish is baked in the oven, it is actually poached in wine. After 20 minutes, the salmon is perfectly cooked. Tender and delicious.…

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張保仔古道

March 22, 2019

張保仔古道 今天有點忙,下午三時後才有時間去出去行山,剛好在港島區,就找一條短線行。…

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