Chinese kitchen 中式廚房 Meals Recipes 中式湯水食譜-四季湯水 四季湯水 [涼瓜牛蒡黃豆湯] June 24, 2019 四季湯水 [涼瓜牛蒡黃豆湯] 此湯有助清熱和去暗瘡,黃豆有健脾功效,也能解除苦瓜寒性,亦令湯水不會傷脾胃。 材料 6錢 涼瓜片 4錢 牛蒡 8錢 黃豆 4錢 南北杏 1條 甘筍 1條 粟米 2粒蜜棗 3両 瘦肉 做法 甘筍去皮切大塊,粟米切三段。 瘦肉飛水。 將全部材洗淨放入煲內,加入2.5L水,大火煲至水滾,改用小火煲1個半小時即可。 Recommended Chinese kitchen 中式廚房中式湯水四季湯水涼瓜牛蒡黃豆湯 0 ← Previous Post Bardia National Park [A walk into Tharu Village] Next Post → 五目の炊き込みご飯 五目炊飯 You Might Also Like Teriyaki Chicken Meatballs 照り焼き豆腐ハンバーグ Sourdough Focaccia Bread 酸種義式香草包 Sourdough starter 酸種酵母 No Comments Leave a Reply Cancel ReplyName * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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